Abhyanga is a traditional Ayurvedic oil massage. At Ashtaang, its suitability and the materials used are selected after physician assessment. It may be included in an individual care plan or preparation for another procedure.
Traditional use and contemporary evidence
The traditional description of Abhyanga is distinct from contemporary research into massage. Some massage studies report short-term improvements in certain pain conditions, but these findings do not establish every claimed benefit of Abhyanga or a particular oil.
Before your treatment
Tell the physician about current illness, skin problems, recent injuries and medicines before treatment. Pressure and treatment choice should suit the individual. Report discomfort during a session so that the treatment can be reassessed.
Arrange a consultation to discuss whether Abhyanga is appropriate for you, or explore our Ayurveda therapies guide.