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Ashtaang Kerala Ayurveda Clinic, Sandeep Pillai

Ayurveda for Rheumatic Diseases: Looking Beyond Joint Pain to Restore Balance

Joint pain has become so common that many people gradually learn to live around it. A painful knee is avoided on the staircase. A stiff back is tolerated every morning. Swollen fingers are blamed on a...

16-Aug-2026

Ashtaang Kerala Ayurveda Clinic, Sandeep Pillai

Osteoarthritis: an individual approach to pain and everyday movement

Living with osteoarthritis can make familiar activities harder. At Ashtaang, consultation begins with how your symptoms affect walking, work, sleep and daily life. We review your diagnosis, previous i...

02-Apr-2026

Ashtaang Kerala Ayurveda Clinic, Sandeep Pillai

Depression: seeking support and discussing Ayurvedic care

Depression can affect sleep, appetite, motivation, relationships and daily life. It is more than ordinary fluctuations in mood, and seeking help is a worthwhile step. Effective care is available. Star...

27-Jan-2026

Ashtaang Kerala Ayurveda Clinic, Sandeep Pillai

Abhyanga: traditional oil massage and individual care

Abhyanga is a traditional Ayurvedic oil massage. At Ashtaang, its suitability and the materials used are selected after physician assessment. It may be included in an individual care plan or preparati...

29-May-2025

Ashtaang Kerala Ayurveda Clinic, Sandeep Pillai

Knee pain: assessment before treatment

Knee pain can have different causes, so the first step is understanding what is responsible for your symptoms. At Ashtaang, we discuss how the problem began, how it affects movement and what investiga...

29-May-2025